ProLonLife offers the Fasting Mimicking Diet (FMD), a five-day plant-based meal program developed by Dr. Valter Longo at the University of Southern California's Longevity Institute. Designed to simulate the effects of fasting while still providing essential nutrients, ProLon helps activate autophagy—a cellular "clean-up" process linked to longevity and metabolic health .
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The program includes prepackaged soups, energy bars, snacks, herbal teas, and supplements, all calibrated to keep the body in a fasting-like state . Clinical studies suggest that ProLon can lead to weight loss, reduced abdominal fat, improved energy levels, and healthier skin .
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ProLon is suitable for those seeking the benefits of fasting without complete food deprivation. However, it's important to consult a healthcare provider before starting, especially for individuals with underlying health conditions